*This guide is NOT for everyone, and is for my friends who want to know more about my experience with the Keto diet.
This is not a recommendation or persuasion of any kind. If you are curious, check it out!

If you have any questions, please do Google them! I don’t pretend to know all the answers, and what’s in this guide is basically all the ones I have!

If you have mentally unhealthy eating habits or struggle with disordered eating, this guide may not be for you.

Please check out these resources instead:

https://www.paigeschmidt.com/blog/

http://notyouraveragenutritionist.com/